Telling young people to "just be confident" fails because confidence is not a loud performance or an academic subject that can be directly taught. True self-belief develops through lived experience, as students gather personal evidence that uncertainty, mistakes, and fear are survivable. Schools cannot hand out confidence, but they can deliberately create repeated, meaningful opportunities for students to speak, lead, and participate. These experiences must take place in an emotionally safe environment where making mistakes does not carry the threat of judgment or humiliation. Genuine confidence manifests differently for everyone, meaning quiet competence and individual talents are just as valid as loud public speaking. Ultimately, confidence is not a curriculum topic waiting to be taught, but a natural byproduct of having safe spaces to try.

Students are battling intense, sustained pressure, sleep deprivation, and loneliness driven by relentless academic demands and toxic social media comparison. This chronic stress is not merely a personal issue but a structural problem that directly impairs cognitive function, memory, and academic performance. Despite these ongoing challenges, recent surveys show a hopeful decline in severe student depression, largely credited to better institutional support and counseling. Wellbeing can be improved through practical habits like prioritizing sleep, establishing screen-time boundaries, staying physically active, and seeking professional help. True student wellbeing requires a united effort from parents, teachers, and educational systems to prioritize mental health as the essential foundation of all learning.

In "The Hidden Curriculum," Viha Jain explores how vital life skills—like navigating uncertainty and building relationships—occur quietly in the spaces between formal classes. While schools prioritize measurable grades, everyday experiences like group projects and sending intimidating emails actually teach resilience, empathy, and courage. These intangible lessons are rarely recognized in the moment and are often mistakenly assumed to be innate personality traits rather than learned behaviors. Ultimately, this hidden curriculum goes beyond teaching academic knowledge to subtly and profoundly shape the kind of person you are becoming.

Modern education equips students with academic knowledge but often overlooks the practical life skills needed beyond the classroom. From financial literacy and communication to career decision-making and resilience, many essential lessons are still left for students to learn through experience. As the world of work evolves rapidly, education must expand beyond examinations to prepare students for real-life challenges. Academic excellence should remain the foundation, but life skills must become an equally important part of learning.

Reflecting on the role of empathy in education reveals how counseling can nurture children’s emotional intelligence and adaptability, fostering a more balanced and joyful learning experience.

On this World Mental Health Day, it is vital to reflect on the state of our education system and the impact it has on student well-being

Over the last two decades, student suicides have increased by 4 per cent annually, double the rate of overall suicides in the country

Career counselling transforms learning by focusing on students' strengths, guiding personal and professional growth beyond academic grades. It fosters competency-based education, helping students develop real-world skills for a successful and fulfilling future.

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